My Visit to Arsenal & AS Roma

When the 2016 football calendar came to an end, I decided it was time to tick a big solo Europe trip off my bucket list. The trip was mainly a holiday, however I also visited some elite European sporting organisations while I was there for some professional development.
I was fortunate to organise time at Arsenal and AS Roma with members of their respective
high-performance teams to talk all things athletic performance nutrition. While I was excited to simply gain access to the facilities, and spend time with some very experienced professionals,
I was particularly keen to discuss what these clubs were doing from a food service and injury nutrition point of view.

Podcast Interview - Pacey Performance Episode #92

I sat down with Rob Pacey from the Pacey Performance Podcast to discuss my role as the Athletic Performance Dietitian at the GWS GIANTS and the Cronulla Sharks Rugby League Club. We discussed a range of topics including:

* My role as a sport dietitian in professional sport

* How I developed a range of systems and processes in the performance nutrition space

* The current supplements environment and how to mitigate the risk of inadvertent doping

* My thoughts on high / low carb diets and the importance of timing and distribution when it comes to an athletes protein intake.


Behind The Scenes GWS Giants Interview

GWS GIANTS: In The Lounge Interview

I discuss my role as the Athletic Performance Dietitian at the GWS Giants including what that role involves on a day-to-day basis compared to game day, and how I have seen the evolution of nutrition in the professional sporting arena.