Jessica offers a wide range of individual and group services that are tailored to your specific health and performance goals



Jessica is a regular contributor to various forms of media including radio, magazines, websites & blogs. She has been interviewed & quoted in the Australian media on a range of nutrition topics using scientifically proven, practical advice that is easy to understand and up to date.

You can find some of her articles in the blog section of this website.

If you would like to interview Jessica, require expert comment, wish her to write an article for you contact Jessica.


Breakfast Ideas


Jessica specialises in implementing elite nutrition systems and structures. She has built each nutrition program at the various professional sports team she works with from the ground up and she is now offering her services to private sporting organisations, corporate businesses or any organisation who is looking to implement nutrition programs or systems to promote better health, wellbeing and performance.

Jessica also loves working as a consultant with brands to make products more nutrious, or to help increase public awareness of healthy foods.

If you are interested in having Jessica consult to your organisation or you would like her to represent your food product or brand contact Jessica here.


Public speaking & PRESENTing

Jessica is a confident and enthusiastic speaker who delivers the most up-to-date, evidence based information in an easy to understand manner.

Jessica enjoys presenting to corporates, sports teams and school groups on a range of nutrition topics including

  • Smart Snacking
  • Eating to Optimise Academic Performance
  • Myth Busting incl FAD Diets
  • Eating for Optimal Performance
  • Nutrition strategies for pre and post competition
  • Recovery Nutrition
  • Drinks and Hydration
  • The Relationship Between Mood & Food
  • Eating Well for Busy Corporates

If you are interested in having Jessica present or work with your business or sports team, to help optimise their health and performance, please contact Jessica for more information. 


To organise individual or group consultations with Jessica, or some of her exceptional colleagues from Health & Performance Collective please send through your enquiry now for a comphrensive list of online or in-person services now.



If you would like more information
please do not hesitate to contact me